Prioritizing physical health over mental health is a very common perception. We pay critical attention to the minor physical health issues like cold cough fever or headache. However, stress, depression, anxiety and other mental health disorders are usually ignored. Our brain is a very complex and fragile powerhouse of neurotransmitters that may get disturbed due to various reasons. Some of them are so common that we cannot even notice how they are ruining our life gradually. For instance, the regular workload of office and family problems cause stress and depression that is hardly noticed by anyone. Our brain consumes approximately 20% of the body’s energy. If any kind of problem occurs, our professional and personal life gets disturbed severely.
Appointments with psychotherapists and joining rehabilitation centers are two effective treatment options currently you can choose from. The mental health rehabilitation centers accommodate you in an isolated location to rejuvenate mentally and physically. Their results are more promising than other treatments if you have chosen a rehab center wisely. However, consider it as a last resort because joining a rehabilitation center is not feasible for everyone. Here are some complications you may have to face:-
- Isolation from both personal and professional life contacts for 2 to 3 months.
- Lacking individual care quality.
- Outdated conventional rehabilitation programs.
Mental health treatment dynamically improves day by day. The treatment which was popular 6 months ago may have gone obsolete right now. Even after spending such a long time in isolation, the results are still not guaranteed. Before you try to approach a rehab center, it’s better to find an experiential therapist. Scroll down to know about these professionals in detail.
Who Are the Experiential Therapists?
The experiential therapists in Lakewood Colorado are actually mental health experts who treat your mental health abnormality in friendly environments. They accompany the patient anywhere whether it is the workplace, home or study place. Therapists closely examine every single aspect of a patient’s life to figure out the major pain points. After understanding the issue, they decide in a friendly environment where the patient feels comfortable during the treatment. These locations can be a trekking path, rock climbing, fishing and zip-lining etc. You can consider them better options because of the following reasons:-
1) No Monotonous routine
There will be new opportunities to experience every day with an experiential therapist. They will take you to the mountains, riverside or somewhere else in a rejuvenating environment. Online rehab centers where the patient has to stay with several restrictions.
If you don’t have enough time to spend in rehabilitation because of the busy work schedule, the certified experiential therapist in Lakewood Colorado can be a great option to try. They treat your mental health issues without interrupting the regular work routine.
3) More personalized treatment
The therapist has to focus on just one person at a time that means adequate care during the treatment session. It may not be possible in the rehabilitation centers because of the limited staff availability.
From the above points, it is clear that an experiential therapist in Lakewood Colorado would be more compatible with your work routine as compared to a rehab center.